Stop Asking The Price & Start Asking The Value

Stop Asking The Price & Start Asking The Value

Every time we talk with someone about bettering their health and their life overall, the first questions we get is this: “what is the cost?” While we understand that the reality of life is that we all have expenses and need to be financially responsible, when someone...
Tips For Getting a Workout In During The Busy Summer Months

Tips For Getting a Workout In During The Busy Summer Months

As the weather gets warmer and life gets busier, it sometimes becomes more difficult to make it to your normally scheduled WOD. We get it, little league and family picnics are definitely important, but that doesn’t mean you don’t have to miss out on your workout as a...
Three Tips To “Staying On Track” As The Weather Gets Warmer

Three Tips To “Staying On Track” As The Weather Gets Warmer

We know, with warmer weather comes picnics, graduation parties, and days out on the boat… which often can mean beer, mac salad, and cheeseburgers. All of which are wonderful, until they are present in our lives a little too often leaving us feeling bloated, groggy,...

The #1 Way To Be Successful On Your Health Journey

We often get questions about how to become successful on a health journey or a lifestyle change. People want to know how they can lose weight, improve their energy, and feel better overall. The truth is, we can give you all the tools you need: meal plan, fitness...
Three Benefits to Foam Rolling

Three Benefits to Foam Rolling

If you’re someone who shows up to your WOD two minutes before, and leaves immediately after, we encourage you to read this article in an effort to no longer neglect mobility, especially foam rolling. A gym decorated with foam rollers, we at Purebred Athletics take the...
Challenge Yourself Today!

Challenge Yourself Today!

There’s no better way to start your week than with challenge to better your health. Whether you’re in a position where you’re at your desk all day, or if you’ve got a job that requires a ton of movement and manual labor, this is a challenge anyone can take. For each...