So You Think You’ve Fallen “Off The Wagon?”

So You Think You’ve Fallen “Off The Wagon?”

Often times I’m approached by a friend or a gym member who says to me somberly, “I’ve fallen off the wagon and I need to get back on track.” Trust me, I get it and I’ve been there. But here’s the truth: if you stop looking at your pursuit of health as a wagon that you...

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A Sneak Peak Into One of Our Yummy Detox Recipes!

A Sneak Peak Into One of Our Yummy Detox Recipes!

As a new member, not only are your provided with a membership that allows for unlimited workouts and access to a “life support specialist”, you’re also provided with our 42 Day Detox Meal Plan to keep the inflammation in your body low, and your energy high! Next time...

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Get This Mini Workout In Today!

Get This Mini Workout In Today!

Whether you indulged in a long weekend of burgers and beer or not, we’ve got a Tuesday challenge for you! Even if you are getting in the gym for a WOD, make some time for this quick workout today. 3 rounds: 20 sec right side plank 20 sec left side plank 20 sec forearm...

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Stop Asking The Price & Start Asking The Value

Stop Asking The Price & Start Asking The Value

Every time we talk with someone about bettering their health and their life overall, the first questions we get is this: “what is the cost?” While we understand that the reality of life is that we all have expenses and need to be financially responsible, when someone...

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Tips For Getting a Workout In During The Busy Summer Months

Tips For Getting a Workout In During The Busy Summer Months

As the weather gets warmer and life gets busier, it sometimes becomes more difficult to make it to your normally scheduled WOD. We get it, little league and family picnics are definitely important, but that doesn’t mean you don’t have to miss out on your workout as a...

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The #1 Way To Be Successful On Your Health Journey

We often get questions about how to become successful on a health journey or a lifestyle change. People want to know how they can lose weight, improve their energy, and feel better overall. The truth is, we can give you all the tools you need: meal plan, fitness...

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Three Benefits to Foam Rolling

Three Benefits to Foam Rolling

If you’re someone who shows up to your WOD two minutes before, and leaves immediately after, we encourage you to read this article in an effort to no longer neglect mobility, especially foam rolling. A gym decorated with foam rollers, we at Purebred Athletics take the...

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Challenge Yourself Today!

Challenge Yourself Today!

There’s no better way to start your week than with challenge to better your health. Whether you’re in a position where you’re at your desk all day, or if you’ve got a job that requires a ton of movement and manual labor, this is a challenge anyone can take. For each...

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