Your First 4 Weeks at Purebred

Your First 4 Weeks at Purebred

This week we have a guest post by the ever-awesome Bridget Carney! Here’s a glimpse into what a new-comer to the program can expect. Read on! ……………… “I really don’t think I’ll ever squat again,” These were the words I uttered...
Enough

Enough

What is enough? Reflecting on the throws of societal pressures to prop ourselves up to arbitrary standards and notions of success, it serves an amazing opportunity to ask ourselves what we truly long for. To finally decide: What do I want for myself? Not what others...
Better than Nothing

Better than Nothing

Are you a perfectionist? If things don’t go 100% accordingly to plan or you can’t adhere to the “perfect” schedule do you FREAK OUT!! 🙁 Well it’s not that uncommon! Especially when it comes to the fitness and weight loss industry,...